Delbos Sebastien 25:00 row
5,602m
Meters
25:00.0
Time
2:13.8
Pace
336
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 98 |
November 27, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,602m | 2:13.8 | 146 | 801 | 22 | 161 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 162 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 156 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 165 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 167 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 156 |
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Workout Graph
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