Delbos Sebastien 10:00 row
2,115m
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 98 |
December 08, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 17 | 130 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 17 | 124 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 16 | 121 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 19 | 127 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 139 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 18 | 143 |
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Workout Graph
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