Delbos Sebastien 15:00 row
3,341m
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 101 |
December 04, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 20 | 135 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 19 | 122 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 19 | 132 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 138 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 21 | 138 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 21 | 146 |
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Workout Graph
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