Delbos Sebastien 1:00:00 row
13,564
Meters
1:00:00.0
Time
2:12.7
Pace
829
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 116 |
March 21, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564 | 2:12.7 | 150 | 815 | 829 | 19 | 149 |
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 147 | 18 | 134 |
| 24:00.0 | 2,590 | 2:18.9 | 130 | 748 | 156 | 18 | 148 |
| 36:00.0 | 2,818 | 2:07.7 | 168 | 877 | 179 | 19 | 161 |
| 48:00.0 | 2,818 | 2:07.7 | 168 | 877 | 176 | 21 | 153 |
| 1:00:00.0 | 2,785 | 2:09.2 | 162 | 857 | 171 | 20 | 149 |
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Workout Graph
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