Delbos Sebastien 1:00:05 row
14,048
Meters
1:00:05.9
Time
2:08.3
Pace
865
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 108 |
March 26, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,048 | 2:08.3 | 166 | 863 | 865 | 18 | 148 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 133 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 144 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 | 148 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 | 146 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 18 | 152 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 19 | 153 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 150 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 154 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 152 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 19 | 151 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 19 | 149 |
| 1:00:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 151 |
| 1:00:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 151 |
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Workout Graph
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