Delbos Sebastien 1:00:19 row
13,388
Meters
1:00:19.3
Time
2:15.1
Pace
787
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 102 |
October 06, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.3 | 13,388 | 2:15.1 | 142 | 782 | 787 | 19 | 136 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 118 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 134 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 | 135 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 141 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 144 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 138 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 149 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 138 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 145 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 19 | 140 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 | 150 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 | 124 |
| 1:00:19.3 | 55 | 2:55.4 | 65 | 373 | 2 | 14 | 124 |
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Workout Graph
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