Delbos Sebastien 16000m row
16,000
Meters
1:17:25.5
Time
2:25.1
Pace
929
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1402 |
| Drag Factor | 98 |
October 03, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:25.5 | 16,000 | 2:25.1 | 114 | 719 | 929 | 18 |
| 14:50.2 | 3,200 | 2:19.0 | 130 | 752 | 186 | 18 |
| 14:29.1 | 6,400 | 2:15.7 | 140 | 799 | 193 | 19 |
| 16:20.5 | 9,600 | 2:33.2 | 97 | 690 | 188 | 17 |
| 16:05.6 | 12,800 | 2:30.8 | 102 | 685 | 184 | 17 |
| 15:40.1 | 16,000 | 2:26.8 | 110 | 681 | 178 | 20 |
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Workout Graph
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