Delbos Sebastien 1x20:00/5:00r row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
294
Calories
129
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,730m |
| Overall Time | 25:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 98 |
June 30, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 20 | 129 |
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 20 | 129 |
| r46m |
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Workout Graph
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