Delbos Sebastien 35:06 row
7,970m
Meters
35:06.4
Time
2:12.1
Pace
478
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 97 |
June 23, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,970m | 2:12.1 | 152 | 822 | 18 | 154 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 131 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 145 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 157 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 154 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 164 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 159 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 163 |
| 35:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 162 |
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Workout Graph
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