Delbos Sebastien 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
629
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 106 |
October 13, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 18 | 157 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 20 | 162 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 20 | 163 |
| 11:13.7 | 6,000m | 2:48.4 | 73 | 552 | 15 | 155 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 20 | 155 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 19 | 152 |
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Workout Graph
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