Delbos Sebastien 10000m row
10,000m
Meters
42:55.0
Time
2:08.7
Pace
618
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 102 |
October 27, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000m | 2:08.7 | 164 | 864 | 19 | 154 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 19 | 143 |
| 8:17.0 | 4,000m | 2:04.2 | 182 | 927 | 20 | 155 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 20 | 155 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 21 | 160 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 19 | 157 |
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Workout Graph
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