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Delbos Sebastien 13000m row

13,000

Meters

57:35.3

Time

2:12.8

Pace

765

Calories

150

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate18
Stroke Count1074
Drag Factor100

October 30, 2021 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:35.3 13,000 2:12.8 149 813 765 18 150
2:14.8 500 2:14.8 143 791 29 19 132
2:14.4 1,000 2:14.4 144 796 29 18 138
2:13.9 1,500 2:13.9 146 801 29 18 143
2:14.0 2,000 2:14.0 145 800 29 18 145
2:13.2 2,500 2:13.2 148 809 29 18 146
2:13.4 3,000 2:13.4 147 807 29 18 147
2:13.0 3,500 2:13.0 149 812 29 18 149
2:13.1 4,000 2:13.1 148 810 29 18 148
2:13.4 4,500 2:13.4 147 807 29 19 148
2:13.8 5,000 2:13.8 146 802 29 19 151
2:13.6 5,500 2:13.6 147 805 29 19 151
2:13.0 6,000 2:13.0 149 812 29 19 153
2:12.8 6,500 2:12.8 149 814 30 19 154
2:12.9 7,000 2:12.9 149 813 30 19 155
2:12.2 7,500 2:12.2 151 821 30 19 154
2:12.1 8,000 2:12.1 152 822 30 19 155
2:12.3 8,500 2:12.3 151 820 30 19 156
2:12.0 9,000 2:12.0 152 823 30 19 156
2:12.1 9,500 2:12.1 152 822 30 19 155
2:13.3 10,000 2:13.3 148 808 29 19 154
2:13.0 10,500 2:13.0 149 812 29 19 155
2:11.7 11,000 2:11.7 153 827 30 18 158
2:10.2 11,500 2:10.2 159 845 30 19 158
2:11.4 12,000 2:11.4 154 830 30 19 156
2:11.4 12,500 2:11.4 154 830 30 19 155
2:14.2 13,000 2:14.2 145 798 29 19 153

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Workout Graph

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