Delbos Sebastien v20:00/7:00r...2 row
9,694m
Meters
40:00.0
Time
2:03.7
Pace
622
Calories
166
Heart Rate
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,956m |
| Overall Time | 54:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 101 |
November 01, 2021 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,694m | 2:03.7 | 185 | 935 | 21 | 166 | |
| 20:00.0 | 4,899m | 2:02.4 | 191 | 955 | 21 | 168 | |
| r: 7:00 | 153m | ||||||
| 20:00.0 | 4,795m | 2:05.1 | 179 | 914 | 21 | 164 | |
| r: 7:00 | 1,109m | ||||||
| r1,262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.