Delbos Sebastien 13:23 row
3,023m
Meters
13:23.0
Time
2:12.8
Pace
180
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 100 |
November 01, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,023m | 2:12.8 | 149 | 814 | 17 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 147 |
| 13:23.0 | 772m | 2:11.4 | 154 | 830 | 17 | 143 |
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