Delbos Sebastien 12:18 row
2,829m
Meters
12:18.3
Time
2:10.4
Pace
171
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 102 |
November 03, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.3 | 2,829m | 2:10.4 | 158 | 842 | 21 | 138 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 123 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 143 |
| 12:18.3 | 557m | 2:04.1 | 183 | 929 | 23 | 149 |
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