Delbos Sebastien 15:02 row
3,471m
Meters
15:02.3
Time
2:09.9
Pace
211
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 100 |
November 13, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,471m | 2:09.9 | 159 | 848 | 20 | 147 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 155 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 149 |
| 15:02.3 | 6m | 3:11.6 | 50 | 471 | 148 |
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Workout Graph
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