Delbos Sebastien v5:00/r...3 row
7,839m
Meters
35:00.0
Time
2:13.9
Pace
469
Calories
133
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,861m |
| Overall Time | 36:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 97 |
December 07, 2021 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,839m | 2:13.9 | 146 | 801 | 18 | 133 | |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 115 | |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 18 | 141 | |
| r: 1:30 | 22m | ||||||
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 19 | 143 | |
| r22m |
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Workout Graph
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