Delbos Sebastien 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 125 |
December 03, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | 152 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 30 | 133 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 27 | 144 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 157 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 162 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 | 164 |
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Workout Graph
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