Delbos Sebastien 10:00 row
1,752m
Meters
10:00.0
Time
2:51.2
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 146 |
| Drag Factor | 99 |
December 19, 2021 09:45:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,752m | 2:51.2 | 70 | 539 | 15 |
| 10:00.0 | 1,751m | 2:51.3 | 70 | 539 | 15 |
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1000m cad 24-22-24-26-24 (x3) (max 80%)