Delbos Sebastien 10:10 row
2,327m
Meters
10:10.3
Time
2:11.1
Pace
140
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 111 |
December 20, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,327m | 2:11.1 | 155 | 834 | 20 | 135 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 140 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 134 |
| 10:10.3 | 34m | 2:31.4 | 101 | 646 | 12 | 131 |
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