Delbos Sebastien 15:00 row
3,054m
Meters
15:00.0
Time
2:27.3
Pace
186
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 106 |
January 05, 2022 18:52:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 18 | 145 |
| 15:00.0 | 3,054m | 2:27.3 | 109 | 676 | 18 | 145 |
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