Delbos Sebastien 40:00 row
9,275m
Meters
40:00.0
Time
2:09.3
Pace
572
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 655 |
| Drag Factor | 132 |
January 14, 2022 20:05:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,275m | 2:09.3 | 162 | 856 | 16 | 158 |
| 40:00.0 | 9,275m | 2:09.3 | 162 | 856 | 16 | 158 |
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40 min cadence 16