Delbos Sebastien 15:00 row
3,374m
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 115 |
January 23, 2022 12:53:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 20 | 144 |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 20 | 144 |
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