Delbos Sebastien 15:00 row
3,148m
Meters
15:00.0
Time
2:22.9
Pace
186
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 95 |
January 26, 2022 19:24:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 20 | 155 |
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement progressif