Delbos Sebastien 15:00 row
3,178m
Meters
15:00.0
Time
2:21.5
Pace
183
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 95 |
February 04, 2022 21:16:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,178m | 2:21.5 | 123 | 724 | 20 |
| 15:00.0 | 3,178m | 2:21.5 | 123 | 724 | 20 |
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Échauffement progressif