Delbos Sebastien 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 92 |
March 23, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 23 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 21 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 22 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 26 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 26 |
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Workout Graph
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