Delbos Sebastien 30:00 row
5,909m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 74 |
September 06, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,909m | 2:32.3 | 99 | 640 | 17 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 17 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 17 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 17 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 17 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.