Delbos Sebastien 35:00 row
6,996m
Meters
35:00.0
Time
2:30.0
Pace
382
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 74 |
September 10, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,996m | 2:30.0 | 104 | 656 | 18 | 135 |
| 7:00.0 | 1,352m | 2:35.3 | 93 | 621 | 19 | 127 |
| 14:00.0 | 1,407m | 2:29.2 | 105 | 662 | 18 | 133 |
| 21:00.0 | 1,384m | 2:31.7 | 100 | 644 | 18 | 139 |
| 28:00.0 | 1,425m | 2:27.3 | 109 | 676 | 18 | 139 |
| 35:00.0 | 1,427m | 2:27.1 | 110 | 677 | 19 | 141 |
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Workout Graph
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