Delbos Sebastien 30:00 row
6,221
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 78 |
November 05, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221 | 2:24.6 | 116 | 697 | 18 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 18 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 17 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 18 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 19 |
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Workout Graph
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