Delbos Sebastien 1:00:00 row
12,705m
Meters
1:00:00.0
Time
2:21.6
Pace
725
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 89 |
November 26, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,705m | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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