Delbos Sebastien 15:00 row
3,189m
Meters
15:00.0
Time
2:21.1
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 93 |
December 31, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,189m | 2:21.1 | 125 | 728 | 18 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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