Delbos Sebastien 40:00 row
8,556m
Meters
40:00.0
Time
2:20.2
Pace
493
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 92 |
January 16, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,556m | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.