Delbos Sebastien 30:00 row
6,398m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 92 |
January 23, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,398m | 2:20.6 | 126 | 732 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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