Delbos Sebastien 6000m row
6,000m
Meters
28:15.1
Time
2:21.2
Pace
336
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 521 |
| Drag Factor | 94 |
September 30, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.1 | 6,000m | 2:21.2 | 124 | 727 | 18 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 18 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 18 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 18 |
| 2:21.0 | 2,000m | 2:21.0 | 125 | 729 | 18 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 18 |
| 2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 19 |
| 2:21.4 | 3,500m | 2:21.4 | 124 | 726 | 18 |
| 2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 19 |
| 2:19.4 | 4,500m | 2:19.4 | 129 | 744 | 19 |
| 2:20.5 | 5,000m | 2:20.5 | 126 | 734 | 19 |
| 2:21.1 | 5,500m | 2:21.1 | 125 | 728 | 19 |
| 2:21.9 | 6,000m | 2:21.9 | 122 | 721 | 18 |
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Workout Graph
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