Delbos Sebastien v2:00/1:00r...4 row
1,939m
Meters
8:00.0
Time
2:03.7
Pace
123
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,549m |
| Overall Time | 12:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 92 |
October 10, 2024 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 26 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
| r: 1:00 | 154m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | |
| r: 1:00 | 129m | |||||
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| r: 1:00 | 160m | |||||
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 25 | |
| r: 1:00 | 167m | |||||
| r610m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.