Delbos Sebastien 7500m row
7,500m
Meters
35:32.2
Time
2:22.1
Pace
425
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 18 |
Stroke Count | 666 |
Drag Factor | 92 |
October 14, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:32.2 | 7,500m | 2:22.1 | 122 | 719 | 18 |
2:22.5 | 500m | 2:22.5 | 121 | 716 | 19 |
2:22.5 | 1,000m | 2:22.5 | 121 | 716 | 19 |
2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 19 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 19 |
2:27.4 | 2,500m | 2:27.4 | 109 | 676 | 18 |
2:20.9 | 3,000m | 2:20.9 | 125 | 730 | 19 |
2:19.8 | 3,500m | 2:19.8 | 128 | 740 | 19 |
2:19.9 | 4,000m | 2:19.9 | 128 | 739 | 19 |
2:50.7 | 4,500m | 2:50.7 | 70 | 542 | 15 |
2:16.7 | 5,000m | 2:16.7 | 137 | 771 | 19 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 20 |
2:18.1 | 6,000m | 2:18.1 | 133 | 757 | 19 |
2:18.2 | 6,500m | 2:18.2 | 133 | 756 | 19 |
2:18.9 | 7,000m | 2:18.9 | 131 | 749 | 19 |
2:17.8 | 7,500m | 2:17.8 | 134 | 760 | 20 |
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Workout Graph
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