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Delbos Sebastien 10000m row

10,000m

Meters

46:22.8

Time

2:19.1

Pace

581

Calories

Average Watts130
Calories Per Hour747
Stroke Rate18
Stroke Count856
Drag Factor95

November 01, 2024 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:22.8 10,000m 2:19.1 130 747 18
3:19.0 500m 3:19.0 44 452 13
2:17.9 1,000m 2:17.9 133 759 19
2:17.4 1,500m 2:17.4 135 764 19
2:16.9 2,000m 2:16.9 136 769 18
2:16.8 2,500m 2:16.8 137 770 18
2:16.1 3,000m 2:16.1 139 777 19
2:14.7 3,500m 2:14.7 143 792 19
2:16.0 4,000m 2:16.0 139 778 19
2:31.5 4,500m 2:31.5 101 646 17
2:13.7 5,000m 2:13.7 146 804 19
2:14.6 5,500m 2:14.6 144 793 19
2:14.2 6,000m 2:14.2 145 798 19
2:13.2 6,500m 2:13.2 148 809 19
2:14.8 7,000m 2:14.8 143 791 19
2:13.8 7,500m 2:13.8 146 802 20
2:13.1 8,000m 2:13.1 148 810 19
2:12.9 8,500m 2:12.9 149 813 19
2:12.5 9,000m 2:12.5 150 817 19
2:12.5 9,500m 2:12.5 150 817 19
2:21.3 10,000m 2:21.3 124 726 19

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Workout Graph

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