Abraham Simonian 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 134 |
November 30, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 26 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 26 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 27 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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