Abraham Simonian 30:02 row
7,647m
Meters
30:02.8
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 188 |
November 23, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,647m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:02.8 | 4m | 5:50.0 | 8 | 328 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.