Abraham Simonian 20:01 row
3,009m
Meters
20:01.2
Time
3:19.6
Pace
168
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 197 |
November 20, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 3,009m | 3:19.6 | 44 | 451 | 22 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 20 |
| 14:46.1 | 1,000m | 4:43.1 | 15 | 353 | 13 |
| 19:48.0 | 1,000m | 2:30.9 | 102 | 650 | 33 |
| 19:52.1 | 9m | 3:47.7 | 30 | 401 |
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