Abraham Simonian 30:06 row
7,517m
Meters
30:06.6
Time
2:00.1
Pace
498
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 172 |
November 14, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,517m | 2:00.1 | 202 | 994 | 22 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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