Abraham Simonian 41:25 row
10,014m
Meters
41:25.2
Time
2:04.0
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 147 |
September 24, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 10,014m | 2:04.0 | 183 | 930 | 24 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 41:25.2 | 364m | 1:57.0 | 218 | 1051 | 26 |
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10 Min. Warmup / danach bis 10 km