Abraham Simonian 7412m row
7,412m
Meters
30:23.7
Time
2:03.0
Pace
483
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 192 |
April 03, 2018 08:26:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.7 | 7,412m | 2:03.0 | 188 | 946 | 24 |
| 7:36.0 | 2,500m | 1:31.2 | 461 | 1887 | 25 |
| 8:01.1 | 5,000m | 1:36.2 | 393 | 1652 | 24 |
| 8:35.6 | 7,500m | 1:43.1 | 319 | 1398 | 25 |
| 6:11.0 | 10,000m | 1:14.2 | 857 | 3248 | 24 |
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10k Row, by LiveRowing