Abraham Simonian v3000m/r...5 row
9,994m
Meters
50:44.7
Time
2:32.3
Pace
541
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,994m |
| Overall Time | 50:44.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 198 |
September 10, 2021 21:05:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.7 | 9,994m | 2:32.3 | 99 | 640 | 21 | |
| 13:49.6 | 3,000m | 2:18.2 | 132 | 755 | 5 | |
| 10:48.2 | 2,000m | 2:42.0 | 82 | 583 | 20 | |
| 10:32.8 | 2,000m | 2:38.2 | 88 | 604 | 22 | |
| 10:51.8 | 2,000m | 2:42.9 | 81 | 578 | 21 | |
| 4:42.3 | 994m | 2:22.0 | 122 | 720 | 22 | |
| r0m |
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Workout Graph
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