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Abraham Simonian v9:00/r...34 row

10,515m

Meters

45:00.0

Time

2:08.3

Pace

650

Calories

143

Heart Rate

Rest Distance0m
Rest Time
Overall Distance10,515m
Overall Time45:00.0
Average Watts165
Calories Per Hour869
Stroke Rate23
Stroke Count1048
Drag Factor0

July 03, 2022 18:51:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,515m 2:08.3 165 869 23 143
9:00.0 2,042m 2:12.2 151 821 22
0:10.0 49m 1:42.0 329 1433 30
1:30.0 356m 2:06.4 173 896 23
0:10.0 51m 1:38.0 371 1578 36
1:30.0 351m 2:08.2 166 871 23
0:10.0 50m 1:40.0 350 1504 30
1:30.0 343m 2:11.1 155 833 22
0:10.0 52m 1:36.1 394 1654 30
1:30.0 353m 2:07.4 169 881 23
0:10.0 51m 1:38.0 371 1578 30
1:30.0 345m 2:10.4 158 842 23
5:00.0 1,163m 2:08.9 163 861 21
0:10.0 50m 1:40.0 350 1504 30
1:30.0 351m 2:08.2 166 871 23
0:10.0 51m 1:38.0 371 1578 30
1:30.0 343m 2:11.1 155 833 23
0:10.0 50m 1:40.0 350 1504 30
1:30.0 349m 2:08.9 163 861 24
0:10.0 49m 1:42.0 329 1433 30
1:30.0 346m 2:10.0 159 847 24
0:10.0 50m 1:40.0 350 1504 30
1:30.0 342m 2:11.5 154 828 24
5:00.0 1,107m 2:15.5 141 784 22
0:10.0 52m 1:36.1 394 1654 36
1:30.0 343m 2:11.1 155 833 23
0:10.0 51m 1:38.0 371 1578 30
1:30.0 346m 2:10.0 159 847 24
0:10.0 51m 1:38.0 371 1578 30
1:30.0 341m 2:11.9 152 824 23
0:10.0 50m 1:40.0 350 1504 36
1:30.0 340m 2:12.3 151 819 24
0:10.0 50m 1:40.0 350 1504 36
1:30.0 344m 2:10.8 156 838 24
1:00.0 253m 1:58.5 210 1022 25
r0m

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Workout Graph

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