Abraham Simonian v5:00/r...8 row
6,544
Meters
28:14.6
Time
2:09.4
Pace
398
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:08.8 |
| Overall Distance | 6,544 |
| Overall Time | 28:23.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 0 |
August 24, 2022 08:11:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.6 | 6,544 | 2:09.4 | 161 | 854 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 23 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 25 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 21 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 27 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 26 |
| 0:14.6 | 23 | 5:17.3 | 11 | 337 | 33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.