Abraham Simonian v2:00/r...20 row
8,190m
Meters
34:58.0
Time
2:08.0
Pace
508
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,190m |
| Overall Time | 34:58.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 852 |
| Drag Factor | 0 |
October 02, 2022 13:22:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.0 | 8,190m | 2:08.0 | 167 | 873 | 24 | |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | |
| 0:50.0 | 181m | 2:18.1 | 133 | 757 | 23 | |
| 0:09.0 | 41m | 1:49.7 | 265 | 1211 | 20 | |
| 0:50.0 | 188m | 2:12.9 | 149 | 812 | 23 | |
| 0:09.0 | 36m | 2:05.0 | 179 | 916 | 33 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 25 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 25 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.