Abraham Simonian v5:00/r...16 row
9,787m
Meters
45:00.0
Time
2:17.9
Pace
661
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,787m |
| Overall Time | 45:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 0 |
July 29, 2024 18:04:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,787m | 2:17.9 | 133 | 758 | 24 | 140 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 118 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 143 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | 153 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 132 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 146 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 154 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 160 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 146 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 32 | 158 |
| 0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | 159 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 30 | 162 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 22 | 165 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 163 |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 20 | 162 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 151 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Fatigue Fighter in Boston - Fatigue Fighter