Abraham Simonian v5:00/r...2 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
128
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,030 |
| Overall Time | 10:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 0 |
December 04, 2024 08:59:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Capacity 5 in Henley - Anaerobic Capacity 5