Abraham Simonian v2:30/r...3 row
7,240
Meters
35:00.0
Time
2:25.0
Pace
465
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,240 |
| Overall Time | 35:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 0 |
January 07, 2025 10:02:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,240 | 2:25.0 | 115 | 694 | 20 |
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 22 |
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 20 |
| 2:30.0 | 476 | 2:37.5 | 89 | 607 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1